How to Cook Appetizing Cauliflower fried rice

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Cauliflower fried rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.

Cauliflower fried rice It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. This is how you make cauliflower rice totally delicious - by making Cauliflower Fried Rice! You can cook Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Cauliflower fried rice

  1. Prepare 1 head of cauliflower.
  2. It's 1 tbsp of coconut oil.
  3. You need 4 slice of bacon.
  4. You need 200 grams of peeled and deveined prawns.
  5. You need 4 of eggs.
  6. You need 1 tbsp of fish sauce.
  7. You need 1 of onion, chopped.
  8. You need 2 of garlic cloves.
  9. You need 1/2 of capsicum.
  10. You need 1/4 of ginger.
  11. You need 3 tbsp of tamari.
  12. It's pinch of himalayan salt.
  13. You need pinch of ground black pepper.
  14. It's 3 tbsp of chopped parsley.
  15. You need bunch of bean sprouts.
  16. You need 1 of chilli long red to serve.
  17. You need 1 of lime wedges to serve.

Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower: Cauliflower is the low carb foundation of this fried rice. Making this Cauliflower Fried Rice might even be easier than traditional fried rice, because there's no boiling involved! Cauliflower chicken fried rice is a great alternative to grabbing take out!

Cauliflower fried rice step by step

  1. Pulse cauliflower until it resembles rice.
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
  5. Serve with splash of fish sauce and chilli if desired.

It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing. This Cauliflower Fried Rice is a healthy dinner made without rice. This Cauliflower Fried Rice is a delicious way to eat more vegetables and tastes remarkably like the popular take-out dish. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. It's healthy, low carb, and full of both protein and veggies!